Our Articles

Read our latest articles and stay updated with the latest news and insights about ADHD assessment and management.

ADHD Paralysis in Adults: Why You Feel Stuck and What to Do

Struggling to start tasks, decide, or escape mental freeze? Discover what ADHD paralysis is, why it affects adults, and practical ways to get unstuck.

Adult ADHD Diagnosis in Australia: Assessment, Costs, Wait Times & What to Expect

Discover the pathway to adult ADHD diagnosis in Australia—assessment steps, wait times, costs and post-diagnosis support.

ADHD Burnout Explained: A Guide to Symptoms, Causes, Recovery and Prevention

Exhausted, unmotivated and overwhelmed? Our guide explains what ADHD burnout looks like, why it happens and how to recover.

ADHD Hyperfocus: What It Is, Why It Happens, and How to Harness It

Hyperfocus in ADHD isn’t a flaw—it’s a different way attention works. Learn what drives it, how it impacts daily life, and ways to manage it better.

ADHD in Women: Signs, Symptoms, Treatment and Why It's Often Missed

This comprehensive guide explores how ADHD manifests uniquely in women. It explores why diagnoses are frequently missed or delayed, how symptoms evolve across life stages, common co-occurring conditions, and effective treatment approaches.

Adult ADHD: Causes, Symptoms, Presentations and Types

What is ADHD, really? Often misunderstood as a childhood disorder or mistaken for laziness, ADHD is a neurodevelopmental condition that affects attention, impulse control, and self-regulation—well into adulthood. This guide explores the science, core symptoms, and the different presentation types, to help make sense of a condition that’s often misunderstood.