
ADHD and Anxiety in Women
Learn how ADHD and anxiety show up in women, why symptoms are often missed, and what evidence-based treatments can help. Kantoko gives you the guidance you need.
ADHD in women is frequently overlooked because it can look like chronic overwhelm, anxiety, perfectionism, burnout, or "coping" that secretly costs a fortune in energy - especially when masking is involved. This category focuses on how ADHD presents differently in women across life stages, including inattentive and high-functioning profiles, and how hormones can meaningfully shift symptoms (menstrual cycle changes, perimenopause, menopause). If you're trying to connect the dots on why your symptoms fluctuate or why you were missed earlier in life, start here for explanations, patterns, and evidence-based pathways to support.

Learn how ADHD and anxiety show up in women, why symptoms are often missed, and what evidence-based treatments can help. Kantoko gives you the guidance you need.

Explore how hormonal shifts in perimenopause and menopause intensify ADHD symptoms in midlife women.

Understand the unique presentation of high-functioning ADHD in women, the reasons it’s often misdiagnosed, and how early recognition can improve long-term outcomes.

Discover how inattentive ADHD uniquely affects women, from overlooked symptoms to hormonal influences. Learn why it's frequently misdiagnosed, the challenges and strengths.

Discover how oestrogen and progesterone affect ADHD symptoms throughout your menstrual cycle. Learn strategies to manage focus and mood across different hormonal phases.

This comprehensive guide explores how ADHD manifests uniquely in women. It explores why diagnoses are frequently missed or delayed, how symptoms evolve across life stages, common co-occurring conditions, and effective treatment approaches.